Tai Chi Daily Blog — zen

REFLECTIONS ON FRIDAY MORNING

aikido aikido practice Aikido Sensei Aikido teacher aikidoka bubbling well Center Island Aikido ki Lao Tzu Long Island Aikido meditation Rich Morrison sensei Tai Chi zen zen calendar zen master zen mind beginners mind Zen practice

by Richard Morrison Shidoin, 5th DanCenter Island Aikido Long Island New York   Chapter 1 Get Out of Bed I teach Aikido class on Friday morning from 6 am- 7 am. Actually I get there about 5:35 to stretch out. I hate to get up early. I hate to think about getting up early. I hate having to go to bed early the night before so that I can get up early. The entire idea of getting up early is distasteful. I remember years ago sitting in a movie theatre thinking about having to get up early. I decided then...

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